Down's syndrome and sleep apnoea
Why it is more common, and the screening you may need to ask for.
The short version
- Obstructive sleep apnoea is far more common with Down's syndrome. Signs: snoring, restless sleep, sleeping with the head tipped back, interrupted breathing, sweating, morning headache.
- Expect professionals to take your concerns seriously. The signs you have noticed are not to be put down to your child having Down's syndrome.
- The UK specialist group advises overnight pulse oximetry, once in infancy and then yearly until age five.
- That is advice, not a guaranteed entitlement, so many families have to ask for it by name. A normal result does not rule apnoea out.
- Because the airway can narrow in more than one place, surgery at a single site often does not fix everything.
The rest of this page explains where this comes from. You do not have to read it tonight.
About 2 minutes to read
Down's syndrome and sleep apnoea
Around half of children with Down's syndrome have sleep difficulties, and obstructive sleep apnoea is far more common than in other children. The Down's Syndrome Medical Interest Group (DSMIG, updated November 2024) gives 1 to 4% in typically developing children, "whilst in children with Down syndrome studies have shown an incidence between 30 and 77%"; the Down's Syndrome Association gives about 2% against "between 50 and 80 percent". A UK study of 188 children under 6 (Hill and colleagues, 2016) found moderate to severe apnoea in 14% and mild to moderate in 59%.
Why, in DSMIG's words: "midface hypoplasia and mandibular hypoplasia, relative enlargement of the tongue, obesity and hypotonia, predisposing to upper airway collapse at multiple levels". Both emphasised words matter: the tongue is large relative to the space available, and because the airway can narrow in more than one place, surgery at a single site often does not fix everything. DSMIG reports residual obstruction after tonsil and adenoid removal in up to 10 to 20% of children with Down syndrome. Signs to watch for include snoring, restless sleep, sleeping with the head tipped back, interrupted breathing, sweating, bedwetting, dry mouth, morning headache, and in younger children hyperactivity.
Screening: what to ask for, and why you may have to ask
DSMIG advises that all children with Down syndrome "should be offered screening with an overnight pulse oximetry, once in infancy and thereafter yearly till aged 5 years". That is what the UK specialist group advises, not a guaranteed NHS entitlement: sleep-disordered breathing is not on DSMIG's formal essential surveillance list, so many families have to ask for it by name. From the 2023 British Thoracic Society guideline: a normal oximetry result does not exclude sleep-disordered breathing, and questionnaires "should not be considered for diagnosing" it in children with other conditions.
The sentence to take to an appointment
From the Down's Syndrome Association: "You should expect professionals to take your concerns seriously; the signs that you have noticed should not just be put down to the fact that the person has Down's syndrome."
Where this comes from
- Cerebra, Sleep: A Guide for Parents (version 4, October 2025), the five-pathway model, assessment, sequencing, timescales, rewards rule and quotes.
- Cerebra, Sensory Processing: A Guide for Parents (2024), sensory prevalence, the UK diagnosis position, evidence limits and the avoidance point. Also Cerebra, Pain: A Guide for Parents.
- NICE CG170, autism in under 19s, the assessment list, the snoring and breathing referral, the two-week record and the conditions on medication.
- NICE NG62, cerebral palsy in under 25s, causes of sleep disturbance, pain assessment, the order of management and sleep positioning systems. Plain-English version: pain, discomfort, distress and disturbed sleep.
- NICE CG145, spasticity in under 19s, 24-hour postural management, overnight orthoses, and the equipment and training entitlements. NICE NG1 on reflux and neurodisability.
- The Paediatric Pain Profile, a free tool for assessing pain in a child who cannot describe it.
- National Autistic Society, sleep guidance for parents, the sensory audit, social stories, visual timetables and causes.
- Horwood et al. 2019, Sleep Health; Nadeem et al. 2025, Sleep Medicine; Newman, O'Regan and Hensey 2006, DMCN, prevalence in cerebral palsy and the visual impairment association.
- Scott et al. 2013 (ALSPAC), UK sleep data for children with ADHD. Review of sleep-disordered breathing in neurodisability, atypical presentation.
- Down's Syndrome Medical Interest Group sleep pages (updated November 2024) and the Down's Syndrome Association, for prevalence, mechanism, screening advice and the line about being taken seriously. Hill et al. 2016, Sleep Medicine, UK study of 188 children. British Thoracic Society 2023 guideline, on oximetry and questionnaires.
- Blake et al., Cochrane review of sleep positioning systems (2015).
- NHS Borders weighted blanket guidance and Oxford Health NHS Foundation Trust advice on weighted products, the two services that disagree. Lullaby Trust clear-cot advice for babies under 12 months.
- NHS, about melatonin; PrescQIPP bulletin 318; Medicines for Children, melatonin for sleep disorders. British National Formulary for Children, for ADHD medication side effects and rebound. NICE NG87 for ADHD review requirements.
- Scope, keeping a sleep diary. Contact, Disability Living Allowance, night-time care conditions and carer's assessment rights.
- Sheffield Children's Sleep Service and the Great Ormond Street respiratory sleep unit, for how tier 3 referrals work. Newlife equipment grants and Family Fund eligibility.
Last checked 1 August 2026. This page is general information, not medical advice. If you are worried about your child, speak to your health visitor or GP.